Training & Practice

Training is done to improve your skills in a safe environment.  You can train as hard as you like depending on level of skill you want to reach. 

We hold gym training / teaching sessions at the Guy Harvey Youth Club gym on Sunday.  If you would like to join in, see "Sessions" for latest session dates.

Training Opportunities

The Nantwich Freerunners hold local  training sessions on a regular basis. 
These sessions are opportunities for club members to train with a highly qualified and experienced professional coach and provide a safe learning environment for people of all skill levels.  The sessions are proving very popular, with people of all ages wanting to join.

Some of the senior club members also arrange impromptu, outdoor training
sessions and  visits to freerunning / parkour 'jams' (meetings) and other clubs around the UK.

For more info on these sessions, club membership and other activities, please contact our club secretary at [email protected].

Parkour UK

Parkour is a fast growing global discipline/sport and Parkour UK (P.K.U.K.) is the UK's national governing body for the sport of parkour/freerunning.  The Nantwich Freerunners are an affiliated club and work closely with the organisation.  Several of our older members are qualified as Parkour UK 1st4sport Level 1 coaches and our senior coach has a Parkour UK 1st4sport Level 2 certified qualification.  This is a nationally accredited professional qualification and is internationally recognised.

PKUK provides information, qualifications and training. For more info see www.parkour.uk