Training & Practice

Training is done to improve your skills in a safe environment.  You can train as hard as you like depending on level of skill you want to reach. 

We hold gym training/practice sessions at the Guy Harvey Youth Club gym on Sunday afternoons. If you would like to join in, see "Sessions" for latest session dates.

Training Opportunities

The Nantwich Freerunners hold local  training sessions on a regular basis. 
These sessions are opportunities for club members to train along side the team and provide a safe learning environment for people of all skill levels.  The sessions are proving very popular, with people of all ages wanting to join.

Some of the senior club members also arrange impromptu, outdoor training
sessions and  visits to freerunning / parkour 'jams' (meetings) and other clubs around the UK.

For more info on these sessions, club membership and other activities, please contact our club secretary at tnfadmin@homecall.co.uk.

Parkour UK

Parkour is a fast growing global discipline/sport and Parkour UK (P.K.U.K.) is the UK's national governing body for the sport of parkour/freerunning.  The Nantwich Freerunners are an affiliated club and work closely with the organisation.  Several of our older members are qualified as A.D.A.P.T. Level I coaches and one has an A.D.A.P.T. Level II certified qualification.  A.D.A.P.T. is an internationally recognised qualification.

PKUK provides information, qualifications and training. For more info see www.parkour.uk